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Welcome to the TEAM Fast Lane website!
HOME OF THE 2006 USA TRIATHLON DIVISION IV NATIONAL CLUB CHAMPIONS
TEAM Fast Lane is a USA Triathlon sanctioned club open to individuals of ALL ages and ability levels. Member benefits include access to year round weekly coached training sessions, support services, equipment discounts, racing, fellowship and FUN!
Although our primary purpose is as a training program for those interested in participating in the sport of triathlon, many members also train and compete in other sports like duathlon, road and mountain bike racing, alpine, telemark and cross country skiing, ultra and traditional distance running, climbing, kayaking, adventure racing, etc.
Unique to our organization are the four, year round, weekly coached workouts that we provide to our membership. (Scroll down the page to see our weekly workout schedule along with other member benefits.)
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"Take your training to the next level!" Join TEAM Fast Lane, today! Salt Lake City's ONLY triathlon club offering 4 weekly year round coached workouts!
Annual Membership Fee: $60.00 (in effect Jan. - Dec.)
Additional fees are required for monthly training. Please contact Head Coach Scott Kelly for more info at (801) 558-2230.
SEE WORKOUT SCHEDULE BELOW.
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MEMBER BENEFITS
Your $60.00 annual membership fee includes the following benefits:
6 FREE group training sessions
TEAM email list (up-to-the-minute info on ALL things triathlon)
Year round access to experienced triathlon coaches.
OPEN WATER SWIM clinics at East Canyon Reservoir and local pre-race triathlon course reviews (Sat. mornings in season on non-race weekends.)
SPIN Cycle - 20% discount off ALL merchandise (includes clothing, parts, labor, etc.) Special club member pricing on ALL bicycles & framesets.
eGel & eFuel from Crank Sports - 20% discount
Various wetsuit mfr. discounts.
TEAM Fast Lane uniform - look your best while training OR racing! Available to members only (additional fee for uniform required.)
Educational seminars/clinics.
Monthly social gatherings, post event parties and our "famous" year end Christmas party & awards banquet.
Wild Rose Mountain Sports - 20% discount off ALL merchandise (excluding bikes, labor & items on sale.)
Other benefits that are passed along to members throughout the course of the year!
TO BECOME A MEMBER CONTACT: Head Coach Scott Kelly at (801) 558-2230 OR email: teamfastlane@comcast.net
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WEEKLY WORKOUTS
COACHING & THE GROUP DYNAMIC! Organized weekly workouts under the observation of a coach, eliminates the hassle of trying to figure out when, where, and how to train for a specific distance event. Group workouts are also motivational and fun!
We currently offer four coached workouts per week utilizing the facilities at Steiner West Pool, 855 W. California Ave. (aka the Glendale Center,) Focus Health & Fitness, 3939 S. Wasatch Blvd. and West H.S. track, 300 North 300 West in Salt Lake City.
WORKOUT SCHEDULE
Tues. SWIM 6-7:30PM
Wed. Indoor Cycling/Core* 6-8PM
Thurs. RUN 6-7:30PM (Apr. - Sept.)
Sat. SWIM 11AM-12:30PM** (Jan. - June)
*Summer outdoor CYCLING schedule in effect June - Oct.
**Meeting places for
Sat. workouts will vary (June - Oct.) based upon race schedule. The pool
is always available to TFL members for lap swimming during these hours.
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DON’T KNOW HOW TO SWIM EFFICIENTLY? We’ll teach you the essential drills necessary to improve your freestyle swim technique. This includes drills to improve body position, hand and arm entry and hip rotation in order for you to glide effortlessly through the water!
NEED TO IMPROVE YOUR SWIMMING IN THE OPEN WATER? Every Saturday from June - August (non-race days) we conduct Open Water Swim Clinics at East Canyon Reservoir. Learn proper open water swim technique so you can be prepared come race day!
ACHIEVE YOUR RESPECTIVE GOALS! Whether it’s a Sprint, Olympic, Half Iron Distance, or Iron Distance event, Team Fast Lane’s Triathlon 101 Program will help you reach the finish line! We have a 100% participant finishing record to date!
TRAIN FOR LOCAL OR OUT-OF-AREA TRIATHLONS: Wildflower, St. George, Utah Summer Games, Ironman Coeur d’Alene, Echo, Spudman, Cache Valley, XTERRA Snowbasin, Jordanelle, Ironman Canada, NYC, LA, Chicago, Ogden Valley, Kokopelli, Pumpkinman, Ironman Florida, Silverman, etc.
JOIN ANYTIME! Entry into the program is ongoing throughout the course of the year.
PERSONAL TRAINING: If you'd prefer training with a coach on a one-on-one basis, this can be arranged. Please contact Scott Kelly to inquire about rates and scheduling. Personal training is available for ANY one of the three disciplines OR all three.
FOR INFORMATION: Contact Coach Scott Kelly (801) 558-2230 or email: teamfastlane@comcast.net